Yoga Nidra for Compassion | Heart Chakra
Yoga Nidra | Yogic Sleep • 24m
Sometimes our hearts can become depleted and we feel we cannot even have compassion for ourselves. This practice is all about reconnecting to the inner heart, the place of compassion and peace inside each of us and letting it refill our souls. Join PJ and I for a healing Yoga Nidra experience.
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