The Yoga Ranger Studio
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Pranayama for Life | Online Breath Course
37 videos
In the eight fold pathway of yoga, pranayama is the next step along the path after asana or poses. It is the more subtle body practice, working with subtle energy. Prana is life force (like chi or qi), and working with this life force can be a powerful way to inspire you, clarify your thoughts ...
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New Moon Restorative | Wisdom to Know Difference
1 video
Grant me the serenity to accept the things I cannot change; the courage to change the thins I can; and, the wisdom to know the difference.
Many of us have read or heard of the Serenity Prayer, but how do you apply it in your everyday living? We tap into our intuition, listen carefully to our ...
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Summer Solstice Cacao Circle 2023 (replay)
1 video
Join us for cacao, circle, community, sharing, visualization, dancing and journaling to honor and celebrate the Summer Solstice!