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Melding meridian theory and Chakras, this practice is all about returning to balance - healing and harmony for the entire body, mind & soul. A 90 minute, full body Chakra Yin Yoga experience with guided Yoga Nidra body scan finish.
A 70 minute full body Chakra & meridian blend to bring overall balance to your Chakras.
A 70 minute full body Yin Yoga practice focused on bringing balance to the entire endocrine system.
A full body 75 minute Yin Yoga practice working with the Liver/Gallbladder meridians perfect for detoxifying and balancing the body.