Titles Available for Purchase
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37 videos | Buy $108
Pranayama for Life | Online Breath Course
37 videos | Buy $108
In the eight fold pathway of yoga, pranayama is the next step along the path after asana or poses. It is the more subtle body practice, working with subtle energy. Prana is life force (like chi or qi), and working with this life force can be a powerful way to inspire you, clarify your thoughts ...
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Home Meditation Practice (12 week Online Course)
20 videos | Buy $81
If you have struggled to maintain or begin a home meditation practice, THIS course is for you!
Each week we explore different styles of meditation to help you build a steady and sustainable meditation practice that fits your life and your needs. We experience each style, explore it for ourselve...