Titles Available for Purchase

  • A Beginner's Mind | New Moon Spring Prep Yoga

    1 video  |   Buy $14.99

    Connect to the energy of the lunar New Moon as well as the energy of Spring as we breathe, move, and meditate.

  • Home Meditation Practice (12 week Online Course)

    20 videos  |   Buy $79

    If you have struggled to maintain or begin a home meditation practice, THIS course is for you!

    Each week we explore different styles of meditation to help you build a steady and sustainable meditation practice that fits your life and your needs. We experience each style, explore it for ourselve...

  • Elemental Yoga - Wood, Fire, Earth, Metal, Water

    25 videos  |   Buy $199

    Join me for practices based on Traditional Chinese Medicine 5 Element theory - exploring the element of Wood, Fire, Earth, Metal, and Water in your body and in the seasons. Yin, Restorative, and flow yoga - class lengths from 15-75 mins). Bringing awareness, breath, movement, connection, and ba...

  • Exploring Seasons, Equinoxes & Solstices

    15 videos  |   Buy $125

    Practices to honor the cycles of the year and our transition from one season to the next...helping us find deeper connection to nature and the organic cycles of life.

    Includes 15 full length classes exploring the seasons and the transitions between seasons. More content coming in 2023.