Connecting to Our Ancestors | New Moon Yoga
Yoga 45-60 Minutes
•
57m
How can we honor our ancestry better? By being good ancestors, by acknowledging the lessons, skills, gifts, talents, abilities that we have been gifted and by knowing that we are born from love. We explore this and more in our breath and body.
Props: 1 blanket or towel or anything you need to support you in your practice.
Reading: Honoring Respect from Pixie Lighthorse Prayers of Honoring Voice
Up Next in Yoga 45-60 Minutes
-
Yin Yoga | Living in Abundance
Many of us struggle with the concept of abundance. Perhaps it stems from our lineage or our own life or ideas, but regardless of where our ideas about abundance or scarcity come from, we can live a life of abundance right now in this moment.
Yin is a beautiful practice to explore abundance, san...
-
Yin Yoga | Honoring the Great Mystery
Many cultures around the world have names or phrases for the Great Spirit, the Great Mystery, the Divine, Spirit, Life Force, Creator of all things, the Sacred that resides in all living things. Whatever the names or description/translation, many of us are looking to create deeper spiritual mean...
-
New Moon Restorative Yoga | The Wisdo...
Grant me the serenity to accept the things I cannot change; the courage to change the thins I can; and, the wisdom to know the difference.
Many of us have read or heard of the Serenity Prayer, but how do you apply it in your everyday living? We tap into our intuition, listen carefully to our ...