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Throat Chakra Yin Yoga | Expression & Communication

Throat Chakra | Vishuddha • 55m

Up Next in Throat Chakra | Vishuddha

  • Throat Chakra Yin Yoga Snack

    Ready to express your authentic self? The Throat Chakra is the seat of our self expression, communication and the expression of our authentic self. It incorporates the throat and the ears (and thyroid) all relating to communication with the world. If you have been feeling stuck, lost your voice...

  • Throat Chakra Meditation | Expressing...

    In this practice we work with mantra, breath, chanting and visualization to help clear and open this chakra channel - helping us express our true self with clarity and conviction. This chakra is all about communication - both outbound and inbound and keeping it clear can do much to keep our rela...

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