Throat Chakra | Vishuddha
Practices to help you clear, develop, strerngthen, explore and balance your throat chakra - associated with communication authentic expression and listening. We focus on the element of Wood (TCM) and ether (traditional yoga) and the Liver/Gallbladder meridians.
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Throat Chakra Yin Yoga | Expression & Communication
Our 5th Chakra, the Throat Chakra, is associated with our ability to express our true self, our authentic self - communicating freely and accepting communication freely. It is also associated, in Traditional Chinese Medicine, with our Liver and Gallbladder Meridians.
In this practice we wor...
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Throat Chakra Yin Yoga Snack
Ready to express your authentic self? The Throat Chakra is the seat of our self expression, communication and the expression of our authentic self. It incorporates the throat and the ears (and thyroid) all relating to communication with the world. If you have been feeling stuck, lost your voice...
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Throat Chakra Meditation | Expressing Your Truth
In this practice we work with mantra, breath, chanting and visualization to help clear and open this chakra channel - helping us express our true self with clarity and conviction. This chakra is all about communication - both outbound and inbound and keeping it clear can do much to keep our rela...
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366 KBChakra Affirmations
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Chakras, Yin Yoga & Meridians.pdf
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Chakras, meridians, and Yin Yoga resource (basic tenets, and the blend between chakras and meridians).
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Chakra Seven Year Cycles Chart.pdf
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Chakra Yearly and Seven Year Cycles Chart
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Chakra Chart.pdf
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Chart for the chakras with meridians, colors, crystals, essential oils and affirmations.
