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Throat Chakra Yin Yoga Snack

Throat Chakra | Vishuddha • 23m

Up Next in Throat Chakra | Vishuddha

  • Throat Chakra Meditation | Expressing...

    In this practice we work with mantra, breath, chanting and visualization to help clear and open this chakra channel - helping us express our true self with clarity and conviction. This chakra is all about communication - both outbound and inbound and keeping it clear can do much to keep our rela...

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