A Little Self Love Meditation
Mindful Moments for Busy People | Meditation & Pranayama • 8m 3s
If you have been feeling a little depleted, sad, or disconnected, this meditation is for you. We give ourselves a BIG HUG, allow the breath to soothe and gently care for our mind and body, and focus on giving ourselves a big dose of self love! Enjoy!
***Sending you a virtual hug***
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