Yule Winter Solstice Sacred Circle 2023
Yoga 60+ Minutes • 1h 13m
Join us for sacred circle to celebrate the energy of Yule, reflect on the past year, and call in the energy you need for the coming year.
Reflect back over this past year –
What are you most proud of? What have you learned, experienced, created that you feel most proud of?
What aspects of yourself are you ready to explore and share this coming year?
What do you need to work on about yourself and how you live? (be kind but be honest)
Looking ahead to 2024 -
What life is yours to create, if you were liberated enough, brave enough, and foolish enough to create it?
What healing is yours to claim if the entire universe conspired to bring it to you?
Spotify Playlist: https://open.spotify.com/playlist/57lEetx15OEwErtSTzxA6v?si=8bc59992a3394388
Up Next in Yoga 60+ Minutes
-
Yin Yoga to Release Expectations
So much of our lives is spent being disappointed and frustrated by expectations. What if we released those, practiced letting them go and focused on being in the moment, mindful, aware, open, and curious? In this practice we focus on bringing our awareness to our expectations in our practice an...
-
Going (Y)inside Gratitude | New Moon ...
Gratitude isn't just a list or a feeling or a fleeting thought in our day - it is a way of living every moment with presence. When we are present, compassionate, kind and nonjudgmental, we are in a state of gratitude and gratitude can change your life!
Join me for a Yin Yoga practice where we e...
-
Mindful Movement Meditation | Yin Yog...
Yin Yoga is made up of two unique approaches: one is the physical - moving the body for mobility and connective tissue health (energetically as well) and another is the present mindful awareness that we use in the practice to connect to our breath, our bodies, what we need today and how we need ...
