HOME & Hearth | New Moon Yin Yoga
Yoga 45-60 Minutes
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1h 1m
What does it mean to you - the word home? This month we are exploring home - the place or space you hold dear, that helps you feel comforted and supported, rested and loved. Join me today was we honor HOME and explore what that means for us in this hour long Yin Yoga practice.
Props: 2 blankets and any other props you might like such as bolsters, blocks, eye pillows, and/or throw pillows. Take care of yourself : )
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