Live stream preview

Watch this video and more on The Yoga Ranger Self Care Studio

Watch this video and more on The Yoga Ranger Self Care Studio

Start your free trial

Already subscribed? Sign in

Yin Yoga for an Uplifting Day | Heart Chakra | Prop Free

Yoga 25-35 Minutes • 23m

Up Next in Yoga 25-35 Minutes

  • Goodnight Moon 🌛| Evening Yin Yoga to...

    The perfect Yin Yoga practice to help you relax, release tension from the day, stretch out, settle in and focus on your breath. Join Lucy and I, let the day go, and prepare for deep sleep.

  • New Moon Lunar Yin Yoga | Setting Int...

    Ready to unwind, release and soften? Join me for this 25 minute Yin Yoga Snack to release tension in the body, soften and breathe. A beautiful practice for turning inward and deeply resetting - giving you time and space for gentle self-reflection.

    This practice is dedicated to Jim for inspir...

  • Yin for Menopause | Hot Flashes & Moo...

    A special class for all of you suffering from hot flashes and mood swings - menopausal or perimenopausal. Today we are working with the thyroid, hypothalamus and liver meridians to bring more balance to our moods, temperatures and bring overall balance to hormones and the endocrine system.

    Pr...

22 Comments