Waxing Moon Flow | Focusing Energy
Yoga 25-35 Minutes • 33m
Today we are working with the Solar Plexus and Throat Chakras to help manifest our lunar cycle intention. During this phase of the moon we are feeling energy rise and we feel ready to take action to move our dreams forward. We will fire up the core (solar plexus chakra), and open up the throat chakra for greater authentic expression of our dreams. Enjoy!
Props: 1 block or large book (block: http://amzn.to/2sIEm6L)
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Sacral Chakra Yin Yoga Snack
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Props: 2 blankets O...
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Root Chakra Yin Yoga Snack
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Props: 2 blankets OR beach towels (blanket: http://amzn....
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