GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: EXPLORE at checkout

Live stream preview

Watch this video and more on The Yoga Ranger Studio

Watch this video and more on The Yoga Ranger Studio

Start your free trial

Already subscribed? Sign in

Metal Element Yin Yoga Snack

Yoga 25-35 Minutes • 24m

Up Next in Yoga 25-35 Minutes

  • Lower Body Reboot Yin Yoga

    Ready to open up the ENTIRE lower body with this 30+ minute practice? We work from the toes and feet all the way up through the lower back and hips to make space, provide more mobility and help you feel more open!

    Props: optional blanket or beach towel

  • Happy Hour Yin Yoga | RELEASE

    Your work day is over but you struggle to transition to evening and home life. You feel stuck, stiff, tense - mentally and physically. Join me for Happy Hour Release - a practice focused on letting go of your day and all of the tension you built up in the back, hips and legs. It's Happy Hour t...

  • Moon Salutation Flow | Chandra Namaskar

    Chandra Namaskara or Moon Salutations are a slightly different, more Sacral Chakra flowing practice than Sun Salutations. In this practice we explore that flow with lunges, side stretches, crescents, and Half Moon pose!

    Props: None required but grab what you think you might need to be comforta...

2 Comments