Morning Yin Yoga for An Amazing Day
Yoga 10-25 Minutes
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21m
We all want to have an AMAZING day and that begins on your mat with a full body stretch focusing on the front and back lines of the body to really open up, uplift, and energize you for your day. End your practice with visualization and affirmations!
Props: 1 blanket rolled up
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Props: 1 blanket or beach towel optional
