Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

{Y}ingenuity |Protector of the Heart | Pericardium Meridian

Yin Yoga • 53m

Up Next in Yin Yoga

  • Third Eye Yin Yoga Snack

    Our Third Eye chakra, centered in the middle of the forehead between the brows is all about our inner knowledge - our intuition. Today we use a short focused practice to reconnect to our own library of knowledge and feel more confident in our intuition as we move through our day. We work with t...

  • {Y}integration Yin Yoga | Satya | Tru...

    Welcome to our second Yama of the 8 Limbs of Yoga! Today we are working with Truthfulness or Honesty - Satya. Satya is living your truth, being authentic, living in alignment with your values and being/showing/acting with honesty. It means being authentic every single day - and being honest wi...

  • Heart Warming Yin Yoga

    Remember a moment in your life where you felt deep love and compassion from or with another person or situation? There are days you just need a big warm hug. Our practice today is all about warming your heart and kindling your heart fire with heart opening poses and visualization.

    Props: ...

10 Comments