Asymmetry is a beautiful thing. We think we want perfect symmetry in everything but in reality, we see asymmetry as more beautiful! Our bodies are so unique from bone to bone, muscle to muscle, fascia to fascia - left/right, top/bottom/back/front - that we cannot and should not ever compare ourselves to others. We need to embrace these differences and using mindful awareness, do what is best for our bodies, minds and souls.

Props: block and blanket