Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Lughnasadh/Lammas Yin Yoga | Wheel of the Year

RITUAL | August Practice Calendar 2025 • 1h 2m

Up Next in RITUAL | August Practice Calendar 2025

  • First Aid Yoga Kit | Neck Knots

    Some days I wake up with a huge crick in my neck. Whether it be how I slept, something I did the day before, or just muscles getting cranky, a good stretch can do wonders for helping iron out the knots. Join me as we stretch the entire neck and give it a little mobility! No props required.

  • Standing Yoga Flow | Earth Element

    Our practice today is focused on earthing - using our connection to the earth through our feet to feel stable, nourished, connected so we can grow upwards and reach our faces to the sun...just like a sunflower! No chaturanga, no wrist weight bearing, no step throughs...just simple, slow, breath ...

  • Yin Yoga at the Wall | Upper Back, Sh...

    I LOVE using the wall for my own practice! It allows me to adjust my depth and explore all the aspects of what I feel in a pose with some grounding support. I have to admit that after practicing this - I definitely felt a lot of opening in these areas so don't let the wall fool you into thinkin...