You are beautiful, amazing, incredible, talented, perfect.
And you have SO much to offer the world. Ever felt like you aren't shining your brightest? Like you aren't fulfilling your potential? Hiding your light to make others feel better or stepping out of the light out of fear?
It's your time. It's time to free those ties, let it go, embrace your beautiful self and ILLUMINATE the world with your amazing self. Join me for this full body practice focused on loving yourself head to toes, using the breath, meditation, affirmations, and exploring what is holding you back to let it go!
Poem by Danna Faulds (The Open Door)
Props: 1 blanket (but grab whatever you want or might need to show yourself some love!)