Live stream preview

Watch this video and more on YR Self Care Studio

Watch this video and more on YR Self Care Studio

Buy

Already subscribed? Sign in

Up Next in {Y}indulge - Practices for Healing & Harmony (2)

  • {Y}indulge Tranquility

    Tranquility is SO hard to define but when you are in a tranquil state or feel tranquility - you know it! Tranquility is unique to each one of us and is often found after the hardest, most challenging work. It is a state that resides internally - just like a secret garden that you have to scale ...

  • {Y}indulge Presence | Being vs. Doing

    Do you ever just need a moment of quiet, stillness, breath? As we connect more deeply to this present moment - our bodies, minds, and feelings - we become more grounded, aware, and focused. By allowing ourselves to settle in and soften and take a moment we inspire new thoughts, feelings, energy...

  • {Y}indulge Hope

    The world seems filled with negativity and if that has you feeling weighted down and overwhelmed - remember HOPE.

    Hope is that potential inside every living being, filling us up, giving us the desire to move on, and bringing light into the darkest of days. Today we work with hope, sensing i...

18 Comments