Spring Equinox Yin Yoga
Exploring Seasons, Equinoxes & Solstices • 1h 11m
Welcome to Spring! The Spring Equinox has been celebrated for thousands of years as the harbinger of new beginnings and today, we honor that in our practice. Opening our hearts and minds to the adventures that lie ahead in our lives, releasing all the things that might be holding us back, and embracing change - let's welcome Spring!
Props: 1 blanket or whatever props you might need
Poem: For A New Beginning by John O'Donahue
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