YRS Self Care Studio Welcome | Live Events & Community Information
NEW Practices
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8m 28s
I am so happy to have you join me here on the YRS Self Care Studio! I am thrilled to share this library of supportive and uplifting practices with you along with our community.
If you are looking to join us for live events and to share and connect with the community, please visit this link: https://yrscommunitycircle.com/users/onboarding/choose_plan?plan_id=1738785&bundle_token=a100927c22f074361b082f89f80f6365&utm_source=manual
Up Next in NEW Practices
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Restorative Yoga Strength & Surrender...
Wholeness can be found in strength and surrender - allowing ourselves to flow with nature, the elements, in tune with our bodies. We don't have to always fight, we can allow, release control, soften and be still sometimes. Join me for this sweet Restorative Yoga practice to soften deeply, let g...
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Surrendering to Transition New Moon Yoga
Welcome to this New Moon - a time of deep transition, the coming of Late Summer, and the element of Earth in Traditional Chinese Medicine. Today we are exploring moving slowly, holding poses longer with intention and really reaching down into the earth for some centering and grounding energy alo...
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Morning Yoga for a Magical Day
Set your intention, breath deeply, flow with your breath and invite magic into your day with this low, slow, and gentle yoga flow to begin your day.
