YRS Self Care Studio Welcome | Live Events & Community Information
NEW Practices
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8m 28s
I am so happy to have you join me here on the YRS Self Care Studio! I am thrilled to share this library of supportive and uplifting practices with you along with our community.
If you are looking to join us for live events and to share and connect with the community, please visit this link: https://yrscommunitycircle.com/users/onboarding/choose_plan?plan_id=1738785&bundle_token=a100927c22f074361b082f89f80f6365&utm_source=manual
Up Next in NEW Practices
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Surrendering to Transition New Moon Yoga
Welcome to this New Moon - a time of deep transition, the coming of Late Summer, and the element of Earth in Traditional Chinese Medicine. Today we are exploring moving slowly, holding poses longer with intention and really reaching down into the earth for some centering and grounding energy alo...
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Morning Yoga for a Magical Day
Set your intention, breath deeply, flow with your breath and invite magic into your day with this low, slow, and gentle yoga flow to begin your day.
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Nature and Nurture New Moon Yin Yoga
We are given genetic gifts from our ancestral line at birth and we are able to nurture ourselves throughout our lives with the choices we make. What will we choose? How will we make the best of some challenging genetic gifts and how can nature help remind us of what we have available to help us...
