Heart Chakra Yin Yoga Snack
Heart Chakra | Anahata • 24m
The Heart Chakra is the midway point between the lower chakras and the upper chakras, serving as a gateway or bridge between our wants/desires/needs and our connection to the world and divine.
This chakra is all about love, compassion, joy, peace, and acceptance - for yourself and for the world. So, join me and tap into this wellspring of love!
Props: Optional 1 blanket
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