Yoga Nidra | One World
Yoga Nidra | Yogic Sleep • 38m
We are one world. Join me for Yoga Nidra to settle fully into our bodies and the present moment, and practice loving kindness. A beautiful experience melding Yoga Nidra bliss AND loving kindness meditation.
What does it mean to be connected? Part of this world? A part of the divine community? How do we cultivate and nurture ourselves, others, and our world as a whole?
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