Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Wood Element Restorative Yoga

Yoga 45-60 Minutes • 45m

Up Next in Yoga 45-60 Minutes

  • {Y}integration Yin Yoga | Tapas | Dis...

    Tapas is probably one of the most misunderstood of the Yamas & Niyamas. It can be translated as fire, heat, discipline and is most often interpreted as more active practice (in yoga at least). But how can we apply the energy of tapas to our lives to inspire, to change, to transition, to break t...

  • Yinspired Yoga Fusion | INVITE | Hear...

    What do you want to invite into your life right now? Do you have space? This practice is all about making some space - stretching, opening, releasing the heart space and hips - to make room for all that you desire. Ready to invite? A blend of myofascial release, Yin Yoga, and Hatha/flow pract...

  • Winter Restorative Yoga | Honoring th...

    What does it mean to Winter? Many of us have lost touch with the natural seasonal cycles due to electronics, lights, and our fast paced world but we need to circle back to wintering. Wintering is that time when we slow down, reflect, rest, restore, heal, and practice deep creativity so that whe...