Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Full Body Feel Good Yin Yoga

Yoga 25-35 Minutes • 35m

Up Next in Yoga 25-35 Minutes

  • Afternoon Teatime Yin Yoga {Recharge}

    A short break for your afternoon offering a little recharge, release and rest to conquer the rest of your day with ease, comfort and energy!

    Props: 2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh)

  • Yin Yoga for Overwhelm & Stress

    There are days when we feel overwhelmed, stressed, and anxious and those are the days when we need a calming, soothing, full body stretching yoga practice with LONG holds and DEEP breath focus. That is what this practice is - this practice has served me personally to soothe my wildly running tho...

  • Yin AM for Summer to Cool & Refresh

    If you have been feeling the heat or need to refresh, cool and feel uplifted - this practice is for you! We focus on opening the throat, chest, upper back and shoulders - heart & small intestine meridians - to balance your body and mind. This practice is about the heart chakra and opening our h...

25 Comments