Returning to Your True Self Meditation
Yoga 10-25 Minutes
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19m
In our lives we take on many labels - some labels put on us by others, some taken on by us personally. But those labels are simply labels. They can, however, become quite heavy and distracting - making it difficult for us to recognize who we really are at our deepest, truest self. Who are we really? Let's take a few minutes to set aside the labels for awhile and reconnect to what is truly the most important aspects of our selves.
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