A Gratitude Morning Meditation
Yoga 10-25 Minutes
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4m 39s
Good morning! Welcome to a new day - a day filled with possibility! Join me for this 5 minute meditation to set the tone for you day - beginning with gratitude. Starting your day with gratitude can open your eyes to the beauty around you, connect you to the present moment, keep you grounded and centered, and support you as you move through your day.
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