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10 min Full Body Standing Yoga Stretch

Yoga 10-25 Minutes • 10m

Up Next in Yoga 10-25 Minutes

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    If you find yourself sitting a lot - either for work, travel, or just life right now - you might find that when you get up, you feel stuck in the front of the hips and possibly it's difficult to stand straight. This is stickiness in your hip flexors. In this practice we use 1 block to open up t...

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