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Yinspired Yoga for Headaches, TMJ & Neck Knots

Yinspired Yoga - Yin Inspired Yoga Fusion – 40m

Up Next in Yinspired Yoga - Yin Inspired Yoga Fusion

  • Yinspired Flow for Shoulders & Upper ...

    Ready to be Yinspired? Great! We use myofascial release, Yin Yoga and slow flow to open, release, mobilize and build overall strength and flexibility for the chest, upper back and shoulders. Enjoy!

    Props: 2 blocks or large books (block: http://amzn.to/2sIEm6L) Tune up balls or 2 tennis ...