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Yinspired Flow for Shoulders & Upper Back

Yinspired Yoga - Yin Inspired Yoga Fusion • 49m

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  • Root To Rise | Root Chakra Yinspired ...

    Our Root Chakra is our connection to the earth element and the base of our overall chakra support system. It includes the feet, legs and base of the pelvis and is much like the roots of a tree - reaching down, gathering our basic needs - allowing us to grow tall and bloom!

    In this practice we u...

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