Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Yin Yoga | Stillness in the Breath

Yin Yoga • 1h 5m

Up Next in Yin Yoga

  • Yin Yoga for Kapha Dosha | The Scienc...

    In Ayurveda, we are made up of one, two or all three doshas. Our "base" dosha is what we have been throughout our lives and at times, one or the other doshas will be out of balance.

    Kapha is made up of earth and water and is more dense and grounded in nature. Compassionate, loving, stable an...

  • {Y}indulge Presence | Being vs. Doing

    Do you ever just need a moment of quiet, stillness, breath? As we connect more deeply to this present moment - our bodies, minds, and feelings - we become more grounded, aware, and focused. By allowing ourselves to settle in and soften and take a moment we inspire new thoughts, feelings, energy...

  • Comfy Cozy Yin Yoga

    Collect your warm socks, some warm clothing, lots of props and join me for this comfy cozy Yin Yoga practice where we listen to our bodies and minds and give ourselves the support we need in today. Light some candles, get cozy! Gentle guided meditation completes your experience...

    Props: 1-2 ...

9 Comments