You arrive at your destination - home, vacation, business trip - stumble off the plane or out of the car and you feel you have permanently molded to the seat. How about a less than 30 minute Yin Yoga practice to help unwind travelling tension?
Travelling can be stressful on its own but add tension from extended sitting time, poor back and neck support, and you don't always arrive happy. In under 30 minutes we work out all the kinks, knots, hip tension and help you feel grounded and open. Perfect for anytime you arrive at your destination and need a little practice (prop free yoga) to really relax and unwind!
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Props: 1-2 blankets or beach towels (blanket: http://amzn.to/2v0U0eh)
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