Breath of Life PRANA | Dharma Chat
{Y}integration | Exploring Yoga Philosophy Through Yoga & Meditation
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14m
How does air, prana, vyoman, breath figure into our lives? What does it feel like to be fully present with the breath, with air and with the embrace and nourishment of this vital substance?
Resources: The Radiance Sutras translated by Lorin Roche https://amzn.to/3vvUEDc AND To Bless This Space Between Us by John O'Donohue https://amzn.to/344XvaT
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