Morning Yin Yoga to Spark Your Creativity
Winter Yoga & Meditation
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31m
Everyone could use a little creative boost whether it be problem solving, creating something new, opening up to possibilities in work, life, relationships, projects. How about tapping into that first thing in your day - setting you intention, following the breath and focusing on your Sacral Chakra to connect to the source of your creative self?
Props: 1 blanket or towel optional
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