Whether it be passion for a relationships, project, situation, event - whatever your bliss is, sometimes our passion wanes, gets stale or we feel lackluster. Reignite your inner flame of passion with this sacral, heart, and throat chakra practice meant to bring greater flow, energy, and opening for your entire body.
We focus on the sacral chakra for connection to emotions, relationships, creativity...heart chakra for love, compassion, and connection to the world...throat chakra for expression of our passion and our authentic self.
Props: nothing but please feel free to use whatever you might need for your body today.
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