Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Supportive Yin Yoga | Full Body Self Compassion

Yoga 60+ Minutes • 58m

Up Next in Yoga 60+ Minutes

  • Lughnasadh Cacao Ceremony | July 2022

    Welcome to Lughnasadh - the first of the Wheel of the Year Solar Cycle harvest festivals honoring the harvest of wheat, apples, grapes and the energy of the sun in this late summer time.

    Traditionally this was a festival lasting from mid-July to mid-August and was celebrated through communion, c...

  • Shine So Bright | New Moon Live Nurtu...

    This New Moon we are exploring living our light openly - allowing our inner light to shine forth completely and openly. This is a full body practice where we work with the every fascial line and meridian. Gentle, inviting, allowing...
    Props: any props you feel would help you today in your prac...

  • Yin Deep | Intermediate Minimal Cues ...

    Connecting to the earth can be powerful and settling in, allowing your body to open slowly, mindfully, and with intention can be very supportive. Our practice today is all about connecting to gravity, the energy of the earth, and allowing ourselves to soften. We focus on the inner leg and tops ...

3 Comments