Boundary Setting for Manifesting a More Fulfilling Life
Dharma Talks | Exploring Yoga Philosophy
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41m
Many of us will struggle with creating, maintaining, and communicating personal and professional boundaries at some point. What makes boundaries so challenging? Why do we need boundaries? What can they do for us? What are the types of boundaries? And how can we start small and build stronger and more supportive boundaries in our lives?
Life Coach Jenny Grainger and I sit down for a chat about all of this and more. And we include a link to a great meditation to help you as well as a downloadable packet with tips and techniques.
Looking to dive in deeper? Head to https://www.jennygrainger.net to explore what life coaching can do for you!
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