Live stream preview

Watch this video and more on YR Self Care Studio

Watch this video and more on YR Self Care Studio

Start your free trial

Already subscribed? Sign in

Breath of Life PRANA | Dharma Chat

Dharma Talks | Exploring Yoga Philosophy • 14m

Up Next in Dharma Talks | Exploring Yoga Philosophy

  • Samanta Dharma Chat | Four Elements W...

    Interbeing - a phrase coined by Thich Nhat Hanh - is about sensing, understanding and living fully connected to our divine self as it is within and without. Nature is in us, we are in nature. Each breath is breathed by every living thing. We are connected down to the cellular level and that co...

  • Ahimsa Dharma Chat | A Life of Nonvio...

    Many of us see nonviolence as related to physical violence and while that is also true, there are many more subtle ways to express violence. In this dharma chat we discuss some other ways we can look at living a more nonviolent life with breath and meditation.

    References used: The Yoga Sutras ...

  • Satya Dharma Chat | Truthfulness & In...

    Satya, truthfulness, is the 2nd of the Yamas in Patanjali's Yoga Sutras pertaining to the 8 Limbs of Yoga. Satya is intertwined with Ahimsa (nonharming) and the two together are inseparable when it comes to connecting to and interacting with the world. Satya asks us to be honest, truthful, auth...