A Warm Hug Restorative Yoga
Restorative Yoga
•
45m
Ever need a warm hug? Me too. While I can only send you a warm hug virtually, I can offer you (along with Lucy of course), a lovely Restorative Yoga practice that is simple, loving, supportive, and might leave you feeling HUGGED.
Props: 2 blocks, 1 bolster or 2 pillows, 2 blankets and/or 2 throw pillows and anything else that makes you feel warm and fuzzy inside and out
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