Settle in, soften and enjoy this 10 minute sound bath using crystal singing bowls.
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REIGNITE | Passion & Presence New Moo...
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Gather your blankets, bolsters, and pillows - be warm and comfortable and join me on a jo...
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You Are Worthy | Yoga Nidra for Self ...
You are divine, beautiful, perfect, and worthy of all that the universe has to offer. Join me for yoga nidra to reconnect to your inner sense of worth and give yourself some self love.
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Pranayama | Honoring Spirit Through B...
Spirit, Divine, Life Force - whatever you call it, this is what fills each of us with life. It is our true self.
Join me as we explore our breath as a guide to the Spirit within - using the concepts of qi and prana as the basis for practice.
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