The Solar Plexus is the seat of our personal will and power and a place many of us feel disconnected from throughout our lives. Sensing and balancing this chakra can help us move forward and manifest our dreams. Today we are working with the Lung/Large Intestine Meridians to bring greater balance to this chakra and help connect to our own fierce strength!
Props: 2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh)
Up Next in Solar Plexus Chakra | Manipura
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Yin Yoga for Self Confidence
Everyone struggles with confidence from time to time - whether it be a new challenge, a life change, or a new situation. In this practice we work with the meridians and chakras most closely associated with building and connecting to our inner confidence! Starting with the root chakra to feel gr...
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