Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Embracing Possibility | New Moon Live Restorative Yoga

Restorative Yoga • 1h 5m

Up Next in Restorative Yoga

  • Healing the Heart | New Moon Live Res...

    A deeply restorative and healing practice to release tension throughout the body, breathe deeply, and open up the upper back, chest, and breath. We spend a little time opening the side body in static stretches and move into long held, fully supported yoga poses to soften and relax - allowing the...

  • Restorative Yoga for the Waning Moon

    As we enter the waning moon, our energy naturally begins to turn downward and inward as we prepare to release whatever is holding us back from moving forward positively in our lives. Preparing for the New Moon cycle and new intentions, we find ourselves focusing more internally on what needs to ...

  • Restorative Yoga for New Moon | Reset

    Another New Moon cycle approaches and now is the time to soften, release, and rest - in preparation for the New Moon cycle.

    Join Lucy and I for this full body practice focused on turning inward and allowing...
    Props: (Optional - 1 very needy cat), 2 blankets OR beach towels (blanket: http://...

2 Comments