Live stream preview

Watch this video and more on YR Selfcare Studio

Watch this video and more on YR Selfcare Studio

Start your free trial

Already subscribed? Sign in

Living Peace | New Moon Restorative Yoga

Restorative Yoga • 1h 14m

Up Next in Restorative Yoga

  • Intuition of the Mind & Body | New M...

    I honor the innate intelligence of my mind and body.

    In this New Moon practice we are exploring and connecting to the innate intelligence of the mind and body through Restorative Yoga, breath, and a mindful body scan.

    There are two kinds of intuition - the one we often think about such as tha...

  • Space Between | New Moon Live Restora...

    Welcome to the New Moon and your self care practice this week - honoring this time of year where we are "between" seasons and perhaps, between parts of our lives.

    Affirmation: Each experience I have is worthy of being seen and honored fully.

    Reading: Danna Faulds "Go In and In" from Go In And...

  • New Moon Live Restorative Yoga | You ...

    Affirmation: I let go of limiting beliefs and I choose to trust myself.

    Join me for this New Moon Restorative Yoga practice where we soften, release, and allow - remembering that we are enough right here in this moment. Wending through our practice is the theme of Santosha - contentment - and ...