Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Intuition of the Mind & Body | New Moon Restorative Yoga

Restorative Yoga • 1h 7m

Up Next in Restorative Yoga

  • Space Between | New Moon Live Restora...

    Welcome to the New Moon and your self care practice this week - honoring this time of year where we are "between" seasons and perhaps, between parts of our lives.

    Affirmation: Each experience I have is worthy of being seen and honored fully.

    Reading: Danna Faulds "Go In and In" from Go In And...

  • New Moon Live Restorative Yoga | You ...

    Affirmation: I let go of limiting beliefs and I choose to trust myself.

    Join me for this New Moon Restorative Yoga practice where we soften, release, and allow - remembering that we are enough right here in this moment. Wending through our practice is the theme of Santosha - contentment - and ...

  • Reflection | New Moon LIVE Restorativ...

    As we enter the end of the year, we come into a time of deep stillness, reflection, and inner space. Honoring this helps us reconnect to the natural seasonal cycle and our minds/bodies. Through breath, mindful presence, and deeply supportive, nourishing, long held poses - we explore BEING.
    Affi...

2 Comments