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Agni Sara (Fire Energy Breath) Pranayama Practice
Pranayama for Life | Online Breath Course • 1m 34s
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Ready to explore more options and deepen your experience with Bhramari or Humming Bee Breath? In this video I offer a few mudra options and explain how they emphasize the breath in specific areas of the body as well as explain the addition of another element to deepen the pranayama. Enjoy!
