Live stream preview

Watch this video and more on YR Self Care Studio

Watch this video and more on YR Self Care Studio

Buy

Already subscribed? Sign in

Solar Plexus Chakra Meditation | Stoking Your Inner Flame

Healing & Balancing Your Chakras (52 class pack) • 11m

Up Next in Healing & Balancing Your Chakras (52 class pack)

  • Yin Yoga for Lower Body Chakras | Roo...

    Today we are focusing on the lower body chakras in this 60 minute Yin Yoga practice melding chakra theory, mantras, and Traditional Chinese Medicine to bring balance. The first 3 chakras are deeply tied together as they are more internal and personal. These chakras relate to your inner consciou...

  • Heart Chakra Yin Yoga Snack

    The Heart Chakra is the midway point between the lower chakras and the upper chakras, serving as a gateway or bridge between our wants/desires/needs and our connection to the world and divine.

    This chakra is all about love, compassion, joy, peace, and acceptance - for yourself and for the world....

  • Heart Chakra Restorative Yoga Snack

    The heart chakra is the gateway from the lower chakras to the upper chakras - helping us connect ourselves to the outer world with love, compassion, and acceptance. This is the place of self AND other and the element is air - light, free, open, and sharing. Join me for a deeply supportive pract...

4 Comments