This New Moon we are exploring living our light openly - allowing our inner light to shine forth completely and openly. This is a full body practice where we work with the every fascial line and meridian. Gentle, inviting, allowing...
Props: any props you feel would help you today in your practice
Affirmation: I am a luminous and limitless being.
Rumi: "Don't you know yet? It's your light that lights the world."
Readings: "One Source" from What's True Here by Danna Faulds and "Embrace the World" from From Root to Bloom by Danna Faulds
Up Next in New Moon Yoga
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New Moon Live Yoga Nidra | Reclaiming...
Welcome to the New Moon and to a guided practice to help you reclaim whatever it is in your life you feel you may have lost or forgotten. Many of us have been feeling this loss of something integral to our happiness and life and this is a time to reclaim our own power to create the life we love....
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New Moon Live Yin Yoga | You Are Here
Affirmation: This day is a gift and I accept it with my full presence and undivided attention.
Have you seen those signs on a hike or in the mall or in a park that shows you a map and on that map is a big red dot and an arrow that says "You Are Here"? This New Moon we are focusing on presence,...
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New Moon Live Restorative Yoga | You ...
Affirmation: I let go of limiting beliefs and I choose to trust myself.
Join me for this New Moon Restorative Yoga practice where we soften, release, and allow - remembering that we are enough right here in this moment. Wending through our practice is the theme of Santosha - contentment - and ...
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