Today we begin a new astrological year with the New Moon in Aries - a fire sign that heralds confidence, bravery, courage, and new beginnings. This is a time of connecting to our personal power and will - our Solar Plexus Chakra - to build a steady and strong flame. This helps us affirm our worth, step out and BE the best we can be with confidence and bravery in a balanced way.
Affirmation: I am powerful, confident, worthy, and I am always enough.
Reading 1 - Rumi
Reading 2 - Honoring Confidence by Pixie Lighthorse
Props: non suggested but feel free to have whatever might support you in your practice today such as blocks, blankets/towels and coverings for the guided meditation.
Meditation begins at around 42:00 (savasana set up included)
Up Next in New Moon Yoga
-
Embracing Possibility | New Moon Live...
This practice is during the New Moon in Pisces, a time of dreaminess which fits in perfectly with the Spring in the Northern Hemisphere where we are feeling those first few signs of Spring - daffodils, tulips, more rain showers, new life everywhere, new beginnings!
Today we are focusing on deep,...
-
New Moon Live Yin Yoga | Invite Love
Love is infinite and the more you invite love in and offer love to others, the more love flows in your life. Can you begin to open the door to a deeper love of self, love of all living creatures great and small, love of others? As we open this door, it becomes more effortless, easier to open ou...
-
New Moon Live Yoga Flow | Opening to ...
Magic is all around us, in everything we do, we see, we experience. And magic is IN us. Most importantly - our very breath is magic. Open your heart and mind to the magic/miracles/divine in your life!
I am magical, miraculous, and divine.
Poem: Miracle Fair by Wislawa Szymborska
Meditation ...
4 Comments