Honor the energy of this New Moon with a sweet Restorative Yoga practice to help you release fully, relax deeply, and connect mindfully to your senses.
Affirmation: The sweetness of life flows to me and through me, and I radiate its joy.
Reading: Honoring Sensuality by Pixie Lighthorse from Prayers of Honoring Voice
Props: 2 blocks, 1 bolster, 1-2 blankets and/or any props you feel will support you in your practice today
Up Next in New Moon Yoga
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Artist's Way | New Moon Yoga Nidra
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A Beginners Mind | New Moon Spring Pr...
Welcome to the New Moon in Aries - energy rising for Spring and the fiery energy of Aries! Today we are working with building a bit of heat to burn off what is no longer needed, and focusing on balancing and supporting the liver/gallbladder meridian organ systems as we move into Spring. What se...
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Daring Greatly | New Moon Restorative...
Welcome to the New Moon and to Daring Greatly - an exploration of vulnerability as courage. Join me as we open our hearts and minds to the possibilities of choosing vulnerability as a path to courageous acts each and every day.
Props: 1 bolster or 2 bed pillows, 1 block, 1-2 blankets and any o...
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