Stillness, breath, presence - these are the keys to opening up your artist's mind. The artist is fully in the moment and that is where inspiration comes from. Join me for this gentle movement practice followed by a full length yoga nidra to soften, and BE.
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A Beginners Mind | New Moon Spring Pr...
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Daring Greatly | New Moon Restorative...
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Reigniting Passion | New Moon Live Yi...
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